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No Pain, All The Gain

Kelly Roger Sports Therapy

Kelly Roger Sports Therapy is an aspect of health care that assess and treats a range of musculoskeletal injuries caused by physical exercise, playing sport or simply an occupational injury.


Sports Therapy also provides injury prevention, treatment and rehabilitation using principles of sport and exercise sciences. Sports therapy will prepare the participant for returning to training, competition and where applicable, daily living. 

Conditions we treat include:

ligament, muscle and tendon injuries

Back pain 

Dislocations

fractures post immobilisation 

General and specific muscle weakness 

Neural sensitivity 

 

What we provide...

 

Injury Examination and Assessment

Your appointment will consist of a full examination and assessment. This will enable us to tailor your rehabilitation to your needs.

Sports Massage

Massage can help to reduce muscle pain and discomfort, while reducing injury recovery time. Sports massage is also a nice way to prepare or recover from sporting events.

Taping

Taping has been used in sporting events for many years. We will ensure you have the right application for your sporting or injury, while educating you about the pro's cons and applied science behind the use of taping.

Rehabilitation Exercises 

Rehabilitation Exercises 

Rehabilitation exercises are your primary active coping strategy to enable a faster return to sport. With the right recommendations and rehabilitation program it enhances muscle memory, return to full range of movement and aids healing. 

Mobilisations

Mobilisations are a form of treatment that can be applied on peripheral or spinal joints. It may improve range of motion and reduces pain, and along side other treatment mobilisations can aid in reducing your recovery time.